star32 FUNKY FIT & FLOW FOR ADULTS

Yoga, dance, fitness and fun in a relaxed and professional way. Learn slick choreography to infectious beats taught by our energetic, dance pros or deepen your downward dog with our positive, motivating yogis.

A Studio or Wireless public class, an office Christmas flashmob or a private Strictly Come Dancing workshop in the comfort of your own living room. The options are endless.

ADULT CLASS SCHEDULE
PRIVATE CLASS ENQUIRY
CORPORATE ENQUIRY

In our current world of high expectations and never-ending deadlines, there’s nothing better than taking the time out to just dance and breathe. Proven to increase endorphins, raise self confidence and boost your energy levels, Funky Fit and Funky Flow encourages you to invest your time as you step away from the office, by putting down your iphone and kick-starting the happy, healthy, positive you!

Choose Funky Fit and Funky Flow if:

  • You want to get fit without getting bored in the gym
  • You want to make a step to improve your lifestyle
  •  You have a fear of dancing or yoga that you would like to overcome
  •  You want a fun activity for work colleagues, friends or guests at an event
  • You just love moving!
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